Before Booking your Session

Before booking a massage, there are a few key things to consider. First, think about your goals for the massage—are you seeking relaxation, pain relief, or something else? Communicating your needs and preferences to your therapist can help ensure you get the most out of your session. Additionally, it's important to inform your therapist about any medical conditions or injuries you have, as well as any allergies or sensitivities to oils or lotions. Finally, don't forget to ask about the different types of massages offered and which might be best suited to your needs. By taking these factors into account, you can ensure a safe, effective, and enjoyable massage experience.