Kickstart Consultation

Your path to better movement, strength, and vitality.

1 hBlasky Fitness

Service Description

Begin your fitness journey with a free Functional Movement Screening (FMS) and first workout session. The FMS is a detailed assessment that evaluates your movement patterns to identify imbalances or limitations in mobility, stability, and strength. Combined with a body composition analysis, it offers valuable insights into your current fitness level. From this foundation, a personalized workout plan is created to target key areas, improve performance, prevent injury, and help you move and feel your best — both in training and daily life. For those seeking a more holistic approach, a customized Nutrition Plan is available as an optional add-on (additional fee applies). This plan complements your training program to support energy, recovery, and long-term results. Ideal for anyone looking to optimize workouts, improve posture, and build sustainable fitness habits.

Cancellation Policy

Create an account online to be able to cancel or re-schedule your session at your own convenience, up to 12 hours before your session starts. Or simply contact us 24 hours prior to your appointment via the chat, or email us at thriveholistics.frankfurt@gmail.com if you do not wish to create an account. Should you decide to cancel a package before all sessions have been completed, the sessions already utilized will be charged at the single-session rate (€64 per session). The remaining balance after recalculating at the single-session rate will be refunded to you. Example: If you purchased an 8-session pack (€435) but used only 3 sessions before canceling, the 3 sessions will be charged at €64 × 3 = €192, and the refund will be €435 − €192 = €243. No refunds will be issued once all sessions in a package have been used. Cancellations must be communicated at least 24 hours before the next scheduled session.

Contact Details

Mainzer Landstraße 341, 60326 Frankfurt am Main, Germany
zensations.frankfurt@gmail.com